Yoganic Flow Founder, Kerrie Trahan offers private and semi-private mindfulness sessions virtually and in-person, in Miami Beach, Florida
Practicing yoga, meditation and breath-work has been proven to improve emotional, mental and physical health. If you're ready to enter your healing era book a private or semi-private session.
When practices to relax the mind are incorporated, tools for nervous system regulation are developed. Stimulating the parasympathetic nervous system generates recovery and healing.
Stay up-to-date on Kerrie's yoga offerings